Mindful movement for a strong, capable body.
Rooted in the traditional principles of Pilates and shaped by a modern understanding of biomechanics. Every session is designed to help you build strength, improve mobility and feel good. Whether you're returning from injury, prone to burnout, pre or post natal, or taking your fitness to the next level, we've got a class for you.
Find your fit
Group classes
We offer small group classes in reformer, mat and chair. Intentionally small class sizes so you can still get the attention you deserve, with progressions and regressions offered as needed.
Find out more
Studio Sessions
Our fully equipped studio includes cadillac, ladder barrel, spine corrector, chair and reformer. In this space we offer 1:1 sessions, duets and semi-private Pilates sessions.
Find out moreWhy Beam
Taught properly, from the ground up
Classically trained across every piece of equipment — not a one-size class on repeat. You learn technique that holds up, so progress feels real and lasts.
Small groups, real attention
Numbers stay low so you're actually seen. We watch how you move, adjust in the moment, and build confidence instead of intimidation.
Built around your body
Back pain, a new baby, a dodgy knee, or simply wanting to feel strong again — we meet you where you are and design the work to suit you.
Comprehensive Pilates — all the equipment, not just the reformer.
Real classical Pilates uses a whole studio of apparatus, each doing something the others can't. It's what lets us tailor the work so precisely — and why we can help with rehab and posture, not just a sweat.
Reformer
The versatile centrepiece — spring resistance for strength, control and length.
Cadillac
The Trapeze Table — supported, expansive work for mobility, back care and rehab.
Wunda Chair
Compact and demanding — precise strength, balance and stability.
Ladder Barrel
Opens the spine and hips; beautiful for posture and extension.
Mat
Classical matwork and props — the foundation beneath everything.
Props
Magic circle, weights, bands and balls to fine-tune every session.
Studio sessions, step by step.
We understand that the body becomes stronger when movement is intelligent, precise and built from a place of awareness — the very essence of Pilates. Our studio semi-private sessions are easy to join.
Initial consultation
One of our lead comprehensive instructors meets with you to discuss your medical and movement history, assess key movements and understand your goals. We'll introduce you to the equipment with an initial movement experience.
We create your programme
Book into your first studio session, where we guide you through your specific programme across the equipment.
Keep going
Each time you book, you'll be guided through your programme and shown progressions or regressions that match you on the day.
Check in at the halfway point
Halfway through, we meet again to assess how you're going and revise your plan as needed.
Reassess & progress
At the end of the first 12 weeks, we assess you again and guide you into the next stage of exercises for the following 12 weeks. We want to see you achieve your movement goals.
"Her instructions are always clear and easy to follow, and she gently corrects technique in a way that builds confidence rather than intimidation. I always left her classes feeling stronger, more balanced and energised."
Rachael B.
Long-time student
New to Beam?
See our intro offers — the best way to start your practice with us.
3/64 Vauxhall Road, Devonport, Auckland 0624 · [email protected]
